We’ve Got You Covered

You’re at the right place, we got your back.

Get Expert guidance for online workouts and nutrition at your fingertips, all from the comfort of home, at less than just Rs. 2500 per month.

  • Too busy to go to gym with work or travel, still want that tummy to be flat ?

  • Workout at home or gym but need a personal coach to guide you ?

  • Fed up with unhealthy munching habits ?

  • Enough of that skinny fat, wanna get jacked ?

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woman doing yoga on rock platform next to body of water

Rated 5 Stars by Users

★★★★★

Empower Your Health

Personalized Meal Plans

Get customized meal plans designed by nutritionists to meet your specific health and fitness goals.

  • Separate meal plans as per your interest and needs every week.

  • Calorie trackers for keeping you updated with calorie intake

  • We make sure you enjoy taste with health, and that you’re not bored.

poached egg with vegetables and tomatoes on blue plate
poached egg with vegetables and tomatoes on blue plate
Online Workout Guidance

Get customized meal plans designed by nutritionists to meet your specific health and fitness goals.

  • Comprehensive video tutorials explaining every workout in a lucid manner, for both GYM & HOME workouts

  • One-to-one video call consultations with our fitness experts to clear your doubts.

  • Dedicated plans for YOGA

man exercising inside room
man exercising inside room

Metabolic Disease Solutions

Our expert doctors and nutritionists provide guidance for managing and treating metabolic diseases effectively, covering a wide range of ailments, ranging from Fatty Liver Disease to Diabetes and Hyperthyroidism and many more

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red and yellow bird figurine
Personalized Care Plans

Tailored strategies designed to meet your unique metabolic health needs and goals.

Expert Medical Guidance

Professional advice to help you understand and manage your metabolic health challenges, including diseases like Diabetes, Hyperthyroidism, Fatty Liver, etc.

Comprehensive Assessments

Thorough evaluations to identify metabolic issues and create effective treatment pathways.

Sports Injury Care

Expert rehabilitation and management for sports injuries to enhance recovery and performance.

woman sitting on yoga mat with in front of girl during daytime
woman sitting on yoga mat with in front of girl during daytime
Rehabilitation Techniques

Customized programs to restore strength and mobility after sports injuries; working on all aspects of mobility, strength and stability

Injury Prevention

Strategies and education to help prevent future sports injuries effectively.

Therapeutic Modalities

Utilizing advanced therapies for pain relief and faster recovery from injuries.

Empowering Your Health and Fitness Journey

At The Daily Fitness, we prioritize your health with personalized plans, expert guidance, and valuable resources, making wellness accessible from the comfort of your home. Join us today!

Life-changing fitness experience!

Rahul

"
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CLIENT STORIES

Our Health Blogs

You didn’t come this far to stop

a woman is doing a yoga pose on the floor
a woman is doing a yoga pose on the floor
flat lay photography of fruits on plate
flat lay photography of fruits on plate
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Meet Our Expert Wellness Team

We are a dedicated team of nutritionists, doctors, yoga instructors, and strength training coaches committed to your health and wellness journey.

150+

15

Trusted Professionals

Health Experts

Free Trial Offer

Experience our services with a free trial. Sign up today and discover the benefits!

  • Gain access to an exciting variety of workouts, including yoga, high-intensity interval training (HIIT), and strength training, all led by certified fitness instructors.

  • Our interactive platform allows you to join live sessions or choose from an extensive library of pre-recorded classes that fit your schedule

  • Get a generalised diet plan aimed at meeting your goals.

  • Free one-to-one consultation with our fitness experts regarding all your queries and the roadmap towards your better fitness.

Contact Us

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a close up of a person wearing a watch on their wrist

Reach out to us for personalized health guidance and consultation with our expert team at TheDailyFitness.

PHONE : (+91) 8839036035 , (+91) 9891775250

e-mail : info@thedailyfitness.in